August 6th there will be no Cardio Lite or Yoga so that we can participate in the National Night Out
Gymnastics will start at 4:30 today instead of 4:00
No Kickboxing 7/24/19
Demo Team Members that are able to participate in Saturday’s demo, Please come to practice Friday at 6:00pm so I can see what we can come up with for a show.
We still have spaces available for Karate Camp Tomorrow through Friday 8:30am- 3:00pm! This will be the only week of camp this year so don’t miss out! You can register at drop off tomorrow morning!
Reminder: No classes tomorrow 7/12 and Sat 7/13 due to the dojo family camping trip
Tomorrow’s Adult class will be a sparring class with guest instructor Michael Peitersen, MMA fighter. 6:00pm All ranks welcome