Adult Orange Belt

7th Kyu Orange Belt

 (2 month min. from Yellow Belt)

  • Techniques:

    • Hook Punch

    • Side Kick

    • Back Kick

    • Blocks:

      • Inside to Outside Middle Block

      • Outside to Inside Middle Block

      • Roundhouse kick Low, middle High

    • Palm Heel Strike

    • Front Stance

    • Back Stance

    • Falls:

      • Back Fall

      • Side Fall

  • Sparring: Basic Combinations

  • Kata:

    • Sagogi Ichi (Kicking Form 1)

    • Sagogi Ni  (Kicking Form 2)

  • Self Defense:

    • Wall Choke

    • Single Lapel Grab

    • Double Lapel Grab